Healing Collective Trauma

Collective Trauma: Healing the Program of Separation

Collective trauma isn’t just what happened in the past — it’s the programming we carry in the present.

My working definition of trauma, is the program of separation. It’s the fragmentation and the disconnection from ourSelf, others, nature, and out Source Creator. Collective trauma is what happens when entire communities, cultures, or societies internalize that separation through socialization, colonization, and assimilation.

We are conditioned — often unconsciously — to suppress parts of ourselves to survive in systems that weren’t built for our wholeness. Whether through the erasure of Indigenous identity, the forced conformity of schooling systems, or the silencing of ancestral wisdom, the collective trauma of disconnection has shaped our nervous systems and our worldviews.

But healing is not only possible — it’s already happening.

When we each commit to our own healing, we contribute to a greater ripple across the collective field. As we deprogram separation and remember who we really are, we reclaim not just our personal power but our place in the tapestry of humanity — and beyond.

You are not isolated in your healing.
You are part of a movement — a reconnecting of the sacred and original interweb of belonging.

And every time you choose truth, connection, and embodiment, you help rewrite the story for those who came before and those who will come after. You could say, we heal the timeline of our collective humanity.